Health and Fitness

[Annoying Prick]

I just finished Week 7 after starting it again from week 4 when I last posted. Was feeling quite satisfied up until recently but the last week has felt more like a chore honestly. I had work last week which meant I only managed one run and I think that made it feel harder to go back to for whatever reason.

I've always felt like my stamina has dropped off really quickly with cardio even if I only stop for a brief period of time. Maybe it's psychological though.