Health and Fitness

[Dirty Duck]

Gonna try and start running again. It's a good way to actually get me up when I don't have work and it does start the day in a good way. Ran for 16 minutes this morning, not loads but I just hopped back on the Couch to 5K app but dialled it back a couple weeks from where I got to when I was doing it ages ago.

I don't actually know who the woman talking to me on the app is but she's very helpful. But also annoying when she interrupts my music.